Apothecary

This is where the plant magic lives — herbs, teas, salts, oils, and gentle ritual tools that help your body remember what “calm enough” can feel like.

I’m slowly curating apothecary items that support grounding, grief, rest, and soft protection. Think: nervous-system teas, smoke blends that aren’t performative, bath soaks for fried caregivers, and simple ingredients for rituals you’ll actually do.

How This Shelf Works

Some of the links on this page will eventually be affiliate links. If you choose to buy through them, I may earn a small commission at no extra cost to you. It’s one way I support my kids and keep building this healing-centered work.

Grounding Teas & Herbal Allies

Plants that help you exhale a little — especially for fried nervous systems and overfull brains.

• [Grounding tea blend]
  How this tea helps you feel a little more in your body.
  View on Amazon →
• [Night-time / sleep support tea]
  Who this is perfect for (caregivers, anxious brains, etc.).
  View on Amazon →

Bath Soaks for Grief, Rage & Exhaustion

Bath soaks and salts for when your body is carrying more than your words can hold.

• [Grounding bath soak]
  What moment this soak is meant for (post-meltdown, post-therapy, etc.).
  View on Amazon →

Oils for Ritual & Self-Tending

Oils for anointing candles, massaging tired shoulders, or marking thresholds quietly.

• [Ritual / anointing oil]
  How you see this being used — candles, doors, pulse points, etc.
  View on Amazon →

Smoke & Scent Tools

Smoke, sprays, and scent tools that are about presence and intention — not fear or spiritual bypassing.

• [Incense / smoke blend / spray]
  Why this feels grounded and respectful instead of performative.
  View on Amazon →

You never owe it to anyone to buy things to be “more spiritual.” This page exists so that if you want small plant-based supports, you have a soft place to start.